| Moving Time: |
1:56:41 |
| Distance: |
22.10 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
171 wZ2
1.99 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.74 |
| TSS: |
107 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,336 kcal |
