| Moving Time: |
0:47:15 |
| Distance: |
18.39 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
298.77 m / 31.58 m |
| Power: |
158 wZ3
2.34 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
500 kcal |
