| Moving Time: |
1:38:27 |
| Distance: |
21.46 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
191 wZ4
3.41 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.92 |
| TSS: |
140 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,259 kcal |
