Moving Time: 0:44:47
Distance: 14.77 km
Speed: 19.79 km/h
Ele Gain / Loss: 183.24 m / 153.73 m
Power: 130 wZ4 1.08 w/kg
Max Power: 237 w
Norm. Power: 142 wZ4
Intensity: 1.01
TSS: 76
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 96.9% of the ride
Avg Torque: 17.3 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution