Moving Time: 1:56:57
Distance: 36.79 km
Speed: 18.87 km/h
Ele Gain / Loss: 1286.49 m / 444.77 m
Power: 213 wZ3 2.57 w/kg
Max Power: 379 w
Norm. Power: 219 wZ3
Intensity: 0.78
TSS: 119
Cadence: 65 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 1,668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution