Moving Time: 0:56:47
Distance: 14.18 km
Speed: 14.98 km/h
Ele Gain / Loss: 1129.68 m / 0.00 m
Power: 265 wZ4 4.14 w/kg
Max Power: 372 w
Norm. Power: 267 wZ4
Intensity: 1.03
TSS: 100
Heart Rate: 165 bpm
Max HR: 174 bpm
Efficiency: 1.62 w/bpm
Cadence: 73 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.6 Nm
Calories: 1,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution