| Moving Time: |
0:37:11 |
| Distance: |
12.30 km |
| Speed: |
19.85 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
148 wZ1
1.78 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.48 |
| TSS: |
14 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
368 kcal |
