Moving Time: 0:39:41
Distance: 14.85 km
Speed: 22.46 km/h
Ele Gain / Loss: 83.17 m / 81.86 m
Power: 90 wZ2 1.2 w/kg
Max Power: 183 w
Norm. Power: 94 wZ2
Intensity: 0.61
TSS: 25
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 0.73 w/bpm
Cadence: 98 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 8.9 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution