| Moving Time: |
1:56:55 |
| Distance: |
20.23 km |
| Speed: |
10.38 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
178 wZ3
2.56 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.93 |
| TSS: |
168 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,393 kcal |
