Moving Time: 1:32:27
Distance: 26.39 km
Speed: 17.13 km/h
Ele Gain / Loss: 683.07 m / 456.55 m
Power: 150 wZ2 1.83 w/kg
Max Power: 262 w
Norm. Power: 156 wZ2
Intensity: 0.71
TSS: 78
Heart Rate: 102 bpm
Max HR: 126 bpm
Efficiency: 1.53 w/bpm
Decoupling: 19.4%poor
Cadence: 75 rpm
Max Cad: 116 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.7 Nm
Calories: 928 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution