| Moving Time: |
1:43:21 |
| Distance: |
19.50 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
1057.83 m / 57.93 m |
| Power: |
167 wZ2
2.17 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.74 |
| TSS: |
94 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,156 kcal |
