| Moving Time: |
0:20:51 |
| Distance: |
3.98 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
229.27 m / 69.55 m |
| Power: |
189 wZ4
2.22 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.05 |
| TSS: |
38 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
263 kcal |
