| Moving Time: |
1:19:43 |
| Distance: |
21.97 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
170 wZ2
2.27 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.60 |
| TSS: |
48 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
907 kcal |
