| Moving Time: |
1:36:34 |
| Distance: |
16.12 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
179 wZ3
2.45 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
135 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,157 kcal |
