| Moving Time: |
1:15:08 |
| Distance: |
21.97 km |
| Speed: |
17.54 km/h |
| Ele Gain / Loss: |
805.22 m / 511.88 m |
| Power: |
182 wZ2
2.48 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.76 |
| TSS: |
72 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
915 kcal |
