Moving Time: 0:49:49
Distance: 26.17 km
Speed: 31.52 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 229 wZ2 3.06 w/kg
Max Power: 461 w
Norm. Power: 241 wZ3
Intensity: 0.77
TSS: 50
Heart Rate: 133 bpm
Max HR: 157 bpm
Efficiency: 1.81 w/bpm
Cadence: 77 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution