Moving Time: 0:57:28
Distance: 17.90 km
Speed: 18.69 km/h
Ele Gain / Loss: 736.04 m / 295.02 m
Power: 224 wZ4 3.11 w/kg
Max Power: 304 w
Norm. Power: 225 wZ4
Intensity: 0.99
TSS: 93
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution