| Moving Time: |
1:04:05 |
| Distance: |
21.97 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
805.20 m / 511.86 m |
| Power: |
166 wZ3
3.32 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
120 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
712 kcal |