| Moving Time: |
0:57:00 |
| Distance: |
21.96 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
251 wZ4
3.49 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.94 |
| TSS: |
85 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
958 kcal |