| Moving Time: |
1:41:51 |
| Distance: |
31.28 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
1489.49 m / 0.00 m |
| Power: |
255 wZ3
3.27 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.86 |
| TSS: |
126 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
22.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,739 kcal |
