| Moving Time: |
1:15:41 |
| Distance: |
36.14 km |
| Speed: |
28.65 km/h |
| Ele Gain / Loss: |
118.15 m / 461.28 m |
| Power: |
110 wZ2
1.33 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.63 |
| TSS: |
50 |
| Heart Rate: |
115 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
557 kcal |