Moving Time: 0:44:11
Distance: 26.35 km
Speed: 35.79 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 164 wZ3 2.25 w/kg
Max Power: 375 w
Norm. Power: 168 wZ3
Intensity: 0.84
TSS: 52
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.38 w/bpm
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution