| Moving Time: |
1:10:27 |
| Distance: |
24.35 km |
| Speed: |
20.73 km/h |
| Ele Gain / Loss: |
539.09 m / 52.56 m |
| Power: |
181 wZ3
2.23 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
854 kcal |
