| Moving Time: |
2:16:51 |
| Distance: |
21.46 km |
| Speed: |
9.41 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
134 wZ3
2.39 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.80 |
| TSS: |
146 |
| Heart Rate: |
132 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
92 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
1,228 kcal |
