| Moving Time: |
1:19:48 |
| Distance: |
21.59 km |
| Speed: |
16.23 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.46 m |
| Power: |
229 wZ2
3.37 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,224 kcal |
