| Moving Time: |
1:29:23 |
| Distance: |
23.78 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
1384.00 m / 0.00 m |
| Power: |
238 wZ3
3.31 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.89 |
| TSS: |
118 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,424 kcal |
