| Moving Time: |
1:03:11 |
| Distance: |
17.90 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
736.07 m / 295.05 m |
| Power: |
188 wZ4
2.81 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
795 kcal |