| Moving Time: |
0:40:54 |
| Distance: |
11.10 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
801.59 m / 1.83 m |
| Power: |
280 wZ4
4.12 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.93 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
767 kcal |
