Moving Time: 0:52:34
Distance: 19.38 km
Speed: 22.12 km/h
Ele Gain / Loss: 122.84 m / 52.31 m
Power: 121 wZ3 1.01 w/kg
Max Power: 241 w
Norm. Power: 128 wZ4
Intensity: 0.91
TSS: 72
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.7 Nm
Calories: 426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution