Moving Time: 0:58:27
Distance: 10.39 km
Speed: 10.66 km/h
Ele Gain / Loss: 634.70 m / 54.27 m
Power: 196 wZ4 2.2 w/kg
Max Power: 290 w
Norm. Power: 205 wZ4
Intensity: 0.97
TSS: 91
Heart Rate: 127 bpm
Max HR: 138 bpm
Efficiency: 1.61 w/bpm
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.5 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution