Moving Time: 1:34:11
Distance: 26.80 km
Speed: 17.07 km/h
Ele Gain / Loss: 595.50 m / 0.00 m
Power: 118 wZ2 1.62 w/kg
Max Power: 249 w
Norm. Power: 125 wZ2
Intensity: 0.63
TSS: 61
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 0.89 w/bpm
Decoupling: 13.1%poor
Cadence: 57 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution