| Moving Time: |
1:19:50 |
| Distance: |
20.39 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
1387.77 m / 98.88 m |
| Power: |
260 wZ3
3.61 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,390 kcal |
