| Moving Time: |
1:58:14 |
| Distance: |
23.07 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
158 wZ3
2.36 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.81 |
| TSS: |
130 |
| Heart Rate: |
116 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,251 kcal |
