| Moving Time: |
1:55:59 |
| Distance: |
20.23 km |
| Speed: |
10.46 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
182 wZ3
2.53 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
127 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,413 kcal |
