Moving Time: 0:43:00
Distance: 22.54 km
Speed: 31.45 km/h
Ele Gain / Loss: 221.09 m / 511.67 m
Power: 182 wZ2 2.43 w/kg
Max Power: 355 w
Norm. Power: 196 wZ2
Intensity: 0.72
TSS: 37
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution