Moving Time: 1:50:36
Distance: 49.69 km
Speed: 26.96 km/h
Ele Gain / Loss: 286.48 m / 401.65 m
Power: 121 wZ2 1.8 w/kg
Max Power: 211 w
Norm. Power: 127 wZ2
Intensity: 0.69
TSS: 87
Heart Rate: 132 bpm
Max HR: 146 bpm
Efficiency: 0.96 w/bpm
Decoupling: 4.3%good
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 896 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution