Moving Time: 0:41:43
Distance: 17.42 km
Speed: 25.05 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 206 wZ3 1.95 w/kg
Max Power: 401 w
Norm. Power: 211 wZ3
Intensity: 0.85
TSS: 50
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.69 w/bpm
Cadence: 67 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution