Moving Time: 0:44:40
Distance: 18.39 km
Speed: 24.70 km/h
Ele Gain / Loss: 298.79 m / 31.60 m
Power: 210 wZ3 2.21 w/kg
Max Power: 457 w
Norm. Power: 242 wZ4
Intensity: 0.98
TSS: 71
Cadence: 74 rpm
Max Cad: 103 rpm
Pedalling: 86.1% of the ride
Avg Torque: 34.2 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution