| Moving Time: |
1:10:37 |
| Distance: |
16.91 km |
| Speed: |
14.37 km/h |
| Ele Gain / Loss: |
850.23 m / 152.56 m |
| Power: |
215 wZ2
2.44 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.69 |
| TSS: |
56 |
| Heart Rate: |
124 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,016 kcal |