| Moving Time: |
2:10:34 |
| Distance: |
21.46 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
175 wZ3
2.4 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
174 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,530 kcal |
