| Moving Time: |
1:20:27 |
| Distance: |
11.10 km |
| Speed: |
8.28 km/h |
| Ele Gain / Loss: |
801.59 m / 1.84 m |
| Power: |
162 wZ2
2 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-15.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
872 kcal |
