| Moving Time: |
1:00:36 |
| Distance: |
11.44 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
780.94 m / 151.70 m |
| Power: |
180 wZ4
2.59 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.99 |
| TSS: |
99 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
246 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
730 kcal |
