| Moving Time: |
0:47:46 |
| Distance: |
18.80 km |
| Speed: |
23.62 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
167 wZ3
2.17 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.95 |
| TSS: |
71 |
| Heart Rate: |
137 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
534 kcal |