| Moving Time: |
1:12:17 |
| Distance: |
17.90 km |
| Speed: |
14.86 km/h |
| Ele Gain / Loss: |
736.11 m / 295.08 m |
| Power: |
166 wZ2
2.26 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
803 kcal |
