| Moving Time: |
1:33:24 |
| Distance: |
21.46 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
247 wZ4
3.43 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.92 |
| TSS: |
130 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,545 kcal |
