| Moving Time: |
0:31:00 |
| Distance: |
9.41 km |
| Speed: |
18.22 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
300 wZ3
3.41 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.91 |
| TSS: |
43 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
622 kcal |
