Moving Time: 0:45:18
Distance: 8.96 km
Speed: 11.87 km/h
Ele Gain / Loss: 700.69 m / 2.34 m
Power: 222 wZ4 3.08 w/kg
Max Power: 333 w
Norm. Power: 224 wZ4
Intensity: 0.98
TSS: 73
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 98.5% of the ride
Avg Torque: 29.3 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution