Moving Time: 1:06:47
Distance: 23.61 km
Speed: 21.21 km/h
Ele Gain / Loss: 435.88 m / 176.82 m
Power: 184 wZ4 2.22 w/kg
Max Power: 270 w
Norm. Power: 188 wZ4
Intensity: 0.99
TSS: 109
Cadence: 54 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution