| Moving Time: |
2:07:36 |
| Distance: |
22.70 km |
| Speed: |
10.67 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
163 wZ2
1.9 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.62 |
| TSS: |
82 |
| Heart Rate: |
110 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
57 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,393 kcal |
