Moving Time: 0:56:03
Distance: 14.23 km
Speed: 15.23 km/h
Ele Gain / Loss: 331.36 m / 127.33 m
Power: 120 wZ2 1.62 w/kg
Max Power: 151 w
Norm. Power: 125 wZ2
Intensity: 0.63
TSS: 37
Heart Rate: 113 bpm
Max HR: 138 bpm
Efficiency: 1.11 w/bpm
Cadence: 82 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.0 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution